I offer comprehensive support that centres your intuition, autonomy, and lived experience.

From the physical shifts to the emotional unraveling, we’ll prepare for birth in a way that is practical, personal, and profoundly human.

This isn’t passive preparation.

This is the reclamation of your birth experience, and I’m right here with you.

1. Unconventional childbirth education that is real, raw, and ridiculously useful.

2. Strategic birth plan creation tailored to your values and ready to evolve with you.

3. Care provider matchmaking and insight so you feel confident about the team who will make or break your birth space.

4. Birth partner coaching that ensures your chosen support person shows up steady, capable, and emotionally attuned.

5. Guidance in troubleshooting common pregnancy ailments - from insomnia to swelling, anxiety to hyperemesis gravidirum; I’ll make sure you feel resourced, never dismissed.

6. Emotional and strategic anchoring every step of the way so that you feel empowered, prepared, and deeply loved on.

As your birth doula, I offer more than just what’s expected…

I bring calibrated calm, unwavering advocacy, and the ability to read the room and rise to whatever the moment asks.

Whether you’re birthing at home, in hospital, or somewhere in between, my role is to protect the integrity of the space, translate what’s happening when needed, and keep you anchored in your own power when you’re feeling a little less brave than you’d like.

1. On-call availability from 37 weeks ready when you are, day or night.

2. In-person labour and birth support wherever you choose to birth; home, birth centre, or hospital.

3. A strong but gentle presence attuned to your cues, your rhythm, and your needs without ever getting in the way of how much space you’re naturally taking up.

4. Advocacy when things get loud, clinical, or confusing: helping you navigate the noise and cruise through big decisions effortlessly.

5. Emotional regulation and nervous system co-regulation; when that tsunami of feeling hits, I double down and give you somewhere to anchor.

6. Practical hands-on care like hair brushing, skin stroking, hot/cold modalities, massage, acupressure, breath work, position changes, vocalizations and much more.

7. Support for your birth partner so they feel confident, connected, and included every step of the way.

8. Remaining with you up to 3 hours after birth to ensure you’re taken care of from top to bottom, as you buckle in for this next big adventure into motherhood.

   +add on* birth photography

Call me a guardian of the golden hour because postpartum Doula support is truly a mega passion of mine.

1. Infant care guidance to help you understand your baby’s rhythms, cues, and needs without the need to second-guess yourself.

2. Support with feeding (breast, bottle, pumping, or combo) with zero agenda and full respect for what works best for your body and baby.

3. Babywearing coaching so you can move through your days with the confidence, comfort, and the closeness that you’re craving with your baby.

4. Hands-on help with bathing, soothing, changing, swaddling, and all things navigating the practical side of newborn life.

5. Emotional holding and nervous system support as you process the birth, the hormones, the identity death, and the sleep deprivation.

6. Nourishment for you; meals, supplements, your favourite treats and drinks, as much rest as I can facilitate for you, warmth, and tons of practice for you in receiving the tender loving care you deserve.

7. Body doubling for all things postnatal appointments, errand running, logisticsand more so that the never ending mental load is shared instead of crushing you solo.

8. Overnight stays and sleep support to help your household rest, reset, and feel human again.

9. No-pressure, no-judgement companionship during a time that can feel isolating, gut wrenchingly confusing, and overwhelming.

10. 1-1 support and care for siblings and pets, too.

11. Deep cleaning and house tidying so that the little work doesn’t become unmanageable.

Ultimately, I am there to make your life easier so that you can focus on what matters in a flurry of super meaningful months you’ll never get a re-do on.

Whether you're tracking your cycle, planning for pregnancy, recovering from postpartum or navigating hormonal shifts, I offer practical, evidence-based care designed to meet you where you are

My work combines education, mentoring, and personalised support to help individuals and couples feel more informed, more confident, and more in control of their reproductive choices.

1. In-person and online classes on cycle literacy, fertility awareness, birth control, postpartum recovery, hormone health, intimacy technique and skill building.

2. Private 1:1 sessions tailored to your body, goals, and health history - available for individuals or couples.

3. Couples mentoring to improve communication, deepen intimacy, and create shared understanding around sex, fertility, and reproductive decision-making.

4. Clear, current education on topics often ignored or oversimplified - delivered with honesty, clarity, and zero judgement.

5. Support navigating hormonal challenges like PCOS, irregular cycles, painful periods, perimenopause, or low libido.

6. Trusted referrals and resources so you can build the right care team around your needs.